I learnt not to be a fair weather runner Training started in the depths of winter in the dark. It was really tough, and to […]
Running
Five Things I Hate About Running | 10k Training Update
You probably thought this was going to be a post moaning about hills, heat and running right?! Nope, you are wrong! My Five Things I […]
Five Ways to Keep Motivated | 10k Training Update
So a couple of months back I wrote about how I got motivated to start running again. You’ll be pleased to know a few months […]
How I Got Motivated To Run Again | Running
As I’ve discussed previously, last year I really had a hit and miss relationship with running. I struggled to get into a routine. But recently […]
How to Run in the Dark
The clocks went back and the nights have gotten very dark already, so this means not only do you need to make sure you’re ready […]
Switching Up My Routine for Winter | Running & Fitness
During my 10k training I started switching up my routine to add hydrotherapy into the mix. I started this because it really helps my joints, and having arthritis means […]
Winter Running: How to Stay Motivated (and a Little Training Update!)
#1 – Go Shopping for New Kit I always suggest this as the first form of motivation for winter running. It sounds silly, but even […]
Make Your Feet Happy Feet
Life takes it’s toll on our feet, but when you add running to the mix it really plays havoc with your happy feet. Hard skin, […]
10 Thoughts From My Race | Worcester City 10k Race Recap
But before I go into it, let’s recap. It’s Sunday morning, I don’t usually eat breakfast before my morning long runs. I force myself to […]
Starting from Scratch | Half Marathon Training
I decided this year I would set myself a fitness goal as I’d really struggled last year to get out. The mad lady inside me […]