Now, it had been over a decade since I’d last ridden a bike. Despite the long break from bike riding, I did eventually get the […]
Health & Fitness
Hitting the Trails with Adidas
On first take the Adidas Terrex Speed Ultras are a comfortable, light and super bouncy shoe. I can see why they’re marketed for ‘fast ultra running.’ For this […]
How I Ran 100 miles in October! | Training Update
I thought it would be a good idea to set myself a target for October to keep motivated. With the weather changing, clocks turning back […]
Switching Up My Routine for Winter | Running & Fitness
During my 10k training I started switching up my routine to add hydrotherapy into the mix. I started this because it really helps my joints, and having arthritis means […]
Summer Hiking with Trespass
We’ve been a bit lazy about it recently, but as the weather is improving we decided to get out no matter what because summer hiking […]
Ultramarathon Training
My injury rehab originally focussed on fixing my ankle sprain. Then when I was able to do more work I got back to specific strength […]
10 Thoughts From My Race | Worcester City 10k Race Recap
But before I go into it, let’s recap. It’s Sunday morning, I don’t usually eat breakfast before my morning long runs. I force myself to […]
5 Essentials for a Winter Outdoors | Winter Hiking
I’m afraid it’s that time of year, the weather is changing and a new season is on its way in. With the coming of autumn […]
Starting from Scratch | Half Marathon Training
I decided this year I would set myself a fitness goal as I’d really struggled last year to get out. The mad lady inside me […]
Three Tips for Exercise Recovery
I’ve recently started upping my exercise levels, with walking, running and longer distance hiking. I find the mixture of these really good for keeping not […]