The Sunday Long Run in the Cotswolds
In the run up to the Maverick Race I really got into hitting the trails. Dr W and I chose to mix up our trail runs, instead of sticking to...
Starting from Scratch | Half Marathon Training
Starting from scratch is pretty daunting. I feel a bit lost. I can just about comfortably run a slow 5k. Last time I was running between 30-50k a week routinely!...
How to Cope With Illness During Training
Last week originally was planned 2 x short 3 mile easy runs and a steady 7 mile run, which is the same as what was planned for the previous week....
How to Fit In Marathon Training with a Busy Schedule?
A lot of people have asked how I manage to fit everything in. A busy work schedule, crazy commute, marathon training and of course life! It’s not really a surprise...
Winter Running: How to Stay Motivated (and a Little Training Update!)
It’s dark in the morning, dark in the evening and don’t even get me started on the drizzle. Winter running is no one’s favourite, but this year it’s important I...
Manchester Marathon Update #1
A few weeks back my London ballot was rejected. I didn’t hear back from the charity I wanted to run for. So I found myself hovering over the submit payment...